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CrossFit Alloy

Industrial Athletics is the home to CrossFit Alloy. CrossFit is a high intensity training program designed to improve everyone's general physical fitness.

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Voted 2014 Best CrossFit Box in Pittsburgh, PA. To get started, contact us now.

CrossFit Alloy WOD for 9/22/2014

We would like to thank everyone who made time to come out yesterday and cheer on our teams in the partner competition.  It is always so great to see our members come out to support us and cheer us on as we give our all in representation of our gym. Don’t forget that we will be heading to James Street …

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Open Gym and Olympic Lifting

We will be having Open Gym today for those who can make it.  Coach Mary will be running regular Open Gym from 9-11am.  If you would like to come to work on something or learn a new skill, Open Gym is the time to do it. As we have previously announced, there is a CrossFit partners competition today at CrossFit …

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CrossFit Alloy WOD for 9/20/2014 and Yoga

The weekend is here.  Saturdays always have a lot going on at Industrial Athletics and you don’t want to miss it.  Also, don’t forget about the CrossFit partner Competition tomorrow at CrossFit Iron City.  Industrial Athletics will have 2 teams competing.  If you can make it, please put on your Industrial Athletics or CrossFit Alloy gear and come cheer us …

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CrossFit Alloy WOD For 9/19/2014 and Olympic Lifting

We will be announcing where we will be going to dinner.  We would like to get the community together on September 27th and hit the town for some food and great company.  We will be placing out a sign up sheet simply for reservation purposes.  For those who have not attended one of our dinner get-togethers before, it is a …

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CrossFit Alloy WOD for 9/18/2014

Don’t forget, there is a CrossFit Competition this weekend at CrossFit Iron City.  The competition is a partner competition and we have two teams from Industrial Athletics competing.  Victor/Mel and Matt/Jen will be the teams representing our gym.  The Competition is on Sunday the 21st, which is a little different than what we are used to.  If you have time, …

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