Latest WOD Developing Confidence I had a moment of reflection this past week during…Industrial AthleticsDecember 13, 2017
Latest WOD Rowing, DUs, Push Jerks, Pullups, and HP Cleans for 12/13/2017 While yesterday tested your ability to move through some higher…Industrial AthleticsDecember 12, 2017
Latest WOD Pushups, TTB, and BJs for 12/12/2017 Today’s WOD is very similar to last Wednesday’s WOD of…Industrial AthleticsDecember 11, 2017
Latest WOD Back Squats for 12/11/2017 We start a new week at IA. With the Xmas…Industrial AthleticsDecember 10, 2017
Latest WOD Open Gym for 12/10/2017 Thank you to everyone who came out for our Holiday…Industrial AthleticsDecember 9, 2017
Latest WOD IA Holiday Party!!! It is here, the IA Holiday Party. Our competition class…Industrial AthleticsDecember 8, 2017