Latest WOD CrossFit WODs for 12/2/2017 It is always a busy day at IA on Saturday…Industrial AthleticsDecember 1, 2017
Coaches CornerFeatured Athlete Athlete of the Year for 2017 For December, we are doing something a little different. Instead…Industrial AthleticsDecember 1, 2017
Latest WOD Bear Complex for 12/1/2017 We are kicking off December with a classic CrossFit workout,…Industrial AthleticsNovember 30, 2017
Latest WOD DUs and TTB for 11/30/2017 We are at the end of November. December starts tomorrow.…Industrial AthleticsNovember 29, 2017
Latest WOD Athlete of the Month WOD for 11/29/2017 Today is the WOD of the Month for our Athlete…Industrial AthleticsNovember 28, 2017
Latest WOD AMANDA for 11/28/2017 The end of November is almost here. Today, we are…Industrial AthleticsNovember 27, 2017