Coaches Corner Do You Have Standards??? A few weeks ago, we had a person drop in…Industrial AthleticsNovember 15, 2017
Latest WOD Rowing, HSPUs, and OHS for 11/15/2017 Our annual Christmas WOD and Cookie Exchange is December 9th.…Industrial AthleticsNovember 14, 2017
Latest WOD DUs, TTB, KB Swings for 11/14/2017 Here is another forearm burner. We’ve been working on pullups…Industrial AthleticsNovember 13, 2017
Latest WOD Wall Balls and Cleans for 11/13/2017 We are entering the 3rd week of November. Thank you…Industrial AthleticsNovember 12, 2017
Latest WOD Open Gym Canceled for 11/12/2017 Unfortunately, we are canceling Open Gym again today. Industrial Athletics…Industrial AthleticsNovember 11, 2017
Latest WOD “Andy” for Veterans Day Happy Veterans Days!!! Today, our nation celebrates those who served…Industrial AthleticsNovember 10, 2017