Hang Power Snatch
3, 3, 3, 3, 3
Post Weight to Comments
Scaling:
Everyone is a Platinum for this WOD. The coach will review Hang Power Snatches. Get ready to lift some heavy weight and maintain perfect form.
98, 95, 95, 100, 100 – Need to continue to work on my technique before I add anymore weight
I believe 4:36 for the cashout (was saving myself for tomorrow’s WOD!)
And how could we forget the quote of the morning by your fellow athletes – “you know you’ve had a good snatch, when you don’t even remember it”
85-95-95-100-100
Like Jake, I need to continue to work on technique. Slowly improving.
53-63-73-83-93
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Scaling:
Everyone is a Platinum for this WOD. The coach will review Hang Power Snatches. Get ready to lift some heavy weight and maintain perfect form.
98, 95, 95, 100, 100 – Need to continue to work on my technique before I add anymore weight
I believe 4:36 for the cashout (was saving myself for tomorrow’s WOD!)
And how could we forget the quote of the morning by your fellow athletes – “you know you’ve had a good snatch, when you don’t even remember it”
85-95-95-100-100
Like Jake, I need to continue to work on technique. Slowly improving.
53-63-73-83-93