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Open Gym for 11/25/2016

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Anyone alive after yesterday’s Community WOD?  It was brutal.

It is Black Friday.  That means we are all avoiding the retail stores, right?  If so, come to Open Gym today from 9am to noon.  You can do what you want to do at IA.  Did you miss testing your 500m on Tuesday?  Come make it up.  Did you miss the WOD yesterday?   Find a friend and come give it a shot.  Whatever reason you need to get up and make it to the gym today, we hope to see you.

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