It is Open Gym time at IA. That means you can come do what you want to do at the gym. Need to test some max effort lifts? Need to make up a missed WOD from last week? Want to practice handstand walks? Did you see a WOD at yesterday’s Patriot Games? Come do all of that and more at Open Gym.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
