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Open Gym for 8/6/2017

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Today is our CrossFit Games Viewing Party at 2:00pm.

Before that, if you want to workout, come to Open Gym from 9-11am.  There you can do what you want to do.  Have you been watching the Games and want to try one of those WODs?  Come give it a shot at Open Gym.  Need to make up some heavy lifting?  Come to Open Gym.  Or, maybe you want to practice your skills and drills?  It is your time to do what you want to do at Open Gym.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club

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