Coaches CornerFeatured AthleteLatest WOD Athlete of the Month for October 2017 The Athlete of the Month for October 2017 is a…Industrial AthleticsOctober 2, 2017
Latest WOD DT For 10/2/2017 It is the beginning of October. That means we have…Industrial AthleticsOctober 1, 2017
Latest WOD Open Gym for 10/1/2017 Today is the first day of October. It is also…Industrial AthleticsSeptember 30, 2017
Latest WOD CrossFit WODs for 9/30/2017 Today is the last day of September. October is right…Industrial AthleticsSeptember 29, 2017
Latest WOD Max Effort Shoulder Press for 9/29/2017 It's Friday!!! Last Friday, we tested our 1 rep max…Industrial AthleticsSeptember 28, 2017
Latest WOD TTB and Deadlifting for 9/28/2017 Need a new IA T-shirt, tank top, hoodie, or tights? …Industrial AthleticsSeptember 27, 2017