Latest WOD Pullups, Lunges, and Pushups for 7/12/2017 A reminder that we will be closed this Saturday for…Industrial AthleticsJuly 11, 2017
Latest WOD ME Squat Cleans for 7/11/2017 Time to test another max effort lift. Over the last…Industrial AthleticsJuly 10, 2017
Latest WOD HSPUs, KB Swings, TTB, and STO for 7/10/2017 We are starting off this week with a shoulder blaster.…Industrial AthleticsJuly 9, 2017
Latest WOD Open Gym for 7/9/2017 It is another Open Gym at Industrial Athletics. That means…Industrial AthleticsJuly 8, 2017
Latest WOD CrossFit WODs for 7/8/2017 It feels good to be back to a normal Saturday.…Industrial AthleticsJuly 7, 2017
Latest WOD Rowing, Snatches, and Pushups for 7/7/2017 Tomorrow will be a regular schedule. That means yoga is…Industrial AthleticsJuly 6, 2017