Latest WOD “Cameron” for 3/30/2017 Today, we honor our fallen service members through a Hero…Industrial AthleticsMarch 29, 2017
Latest WOD Athlete of the Month WOD for 3/29/2017 It is the last Wednesday of the Month. That means…Industrial AthleticsMarch 28, 2017
Latest WOD Rowing and Burpees for 3/28/2017 Today's WOD will increase your capacity to work through 1…Industrial AthleticsMarch 27, 2017
Latest WOD Tabata Barbell for 3/27/2017 Thank you again to everyone who participated in our Intramural…Industrial AthleticsMarch 26, 2017
Latest WOD Open Gym for 3/26/2017 Open Gym is here. That means you can come to…Industrial AthleticsMarch 25, 2017
Latest WOD Open WOD 17.5 This is it! The last week of the Open. We…Industrial AthleticsMarch 24, 2017