As Many Rounds in 20 Minutes as Possible:
10 Deadlifts (225/155)
30 Ski Jumpers
10 Ring Dips
Post Rounds to Comments
As Many Rounds in 20 Minutes as Possible:
10 Deadlifts (225/155)
30 Ski Jumpers
10 Ring Dips
Post Rounds to Comments
6 rounds +3 @ 185# deadlifts.
Dude, you had 7 rounds plus 3.
I had 7 rounds even, with 153# and 5 red band ring dip sub.