For Time:
40 Pushups
10 Deadlifts (275/185)
Run the Stairs
30 Pushups
20 Deadlifts (225/155)
Run the Stairs carrying a kettlebell (1.5/1.0 pood)
20 Pushups
30 Deadlifts (185/125)
Run the Stairs carrying a kettlebell (2/1.5 pood)
Post Time to Comments
12:04 with Rx reps by steel-level weights.