Open Gym is Sundays from 9-11am. That is time that we give to our members to come to IA to do what they want to do. Want to come lift some heavy weight? That’s cool. Maybe you also want to work on your gymnastics skills, have Coach’s Corner homework, or need to ride an assault bike. For whatever reason, this time is yours.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
