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Open Gym for 10/8/2017

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Open Gym is every Sunday from 9-11am.  That means you can come to IA to do what you want.  Want to try some new skills?  Come practice at Open Gym.  Need to make up a missed WOD?  Call a friend, or come take it on by yourself.  Whatever reason you have to come, we will see you there.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club 

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