It is another Open Gym at IA. That means you can come to the gym and do what you want. Did you miss a WOD last week and you want to make it up? Come do it at Open Gym. Did you miss our test for your 1 rep max Push Press? Come test it at Open Gym. Regardless of your reason, we hope to see you here.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
