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Open Gym for 11/27/2016

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It is our regular Open Gym time at IA.  Every Sunday from 9-11am, we open the doors for you to come to IA and do what you want.  Did you miss Friday’s Open Gym and you need to make up the 500m row test?  Come do it at Open Gym and see if you can pass November’s Challenge.  Are you still working off all that food you ate for Thanksgiving?  Come put in some extra cardio at Open Gym.

11:00am – Olympic Lifting with Forged Steel Weightlifting Club

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